#088 matt Lovell on immune boosting, Ali Jawad on training through adversity, Alex Simmons on live streaming
This is a monster episode I recorded live on both Zoom and Facebook to help people through the Corona crisis.
Matt Lovell talks immune system boosting
Alex Simmons talks how to get 3000 people on live streams
Ali Jawad talks adversity and bench press training
Sam and Rob talk youth fitness and online coaching
Check out this episode!